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Posted in Recipes on Oct 30th, 2007
1 ripe mango
1 ripe papaya
3 figs
4 kiwi fruits
1 small pineapple
4 tbsp dark rum
4 tbsp brown sugar
1 tbsp lime juice
200g/7¼oz low-fat plain yoghurt
1 tsp cinnamon
1 tsp caster sugar
Peel and cut your mango, pineapple and papaya into large chunks.
Quarter your figs and kiwi and place them all in an ovenproof dish.
Now mix the rum, brown sugar and [...]
Posted in Recipes on Oct 30th, 2007
2 tbsp olive oil
½ red onion, peeled and finely chopped
1 tsp tomato purée
½ pear, grated
1 garlic clove, peeled and crushed
2 tbsp caster sugar
2 tsp white wine vinegar
pinch of salt
Heat the oil in a pan and sauté the onion for a few minutes to soften.
Stir in the tomato purée, grated pear, garlic, sugar, vinegar and salt.
Heat [...]
Posted in Recipes on Oct 29th, 2007
1.5kg/3 ¼lb leg of lamb, diced
2 tsp ground coriander
2 tsp ground ginger
pinch of saffron
1 tbsp olive oil
18 shallots whole, peeled
4 cloves of garlic, crushed
1 tbsp plain flour
1 tbsp tomato purée
1 cinnamon stick
600ml/1 pint lamb stock
2 tbsp flat leaf parsley, chopped
2 tbsp coriander, chopped
rind of a preserved lemon
110g/4oz pitted medjool dates
1 tbsp clear honey
Place the lamb [...]
knob of butter
2 tsp white wine
110g/4oz oats
¼ (approx.) pint of milk
splash of double cream
drizzle of honey
Gently melt the butter in a pan and add the wine. Stir in the oats.
Whisk in the milk and heat for a few minutes (according to packet instructions) to thicken.
Stir in the cream and heat for another minute until smooth [...]
Posted in Recipes on Oct 26th, 2007
250g/9oz cherry tomatoes
1 red onion, finely chopped
2 garlic cloves, finely chopped
2 tbsp olive oil
300g/10oz risotto rice
4 chicken thigh fillets, halved
200g/7oz chorizo, thickly sliced
2 tsp chopped fresh rosemary
1 litre/1¾ pints hot chicken stock
pinch of saffron strands
8 large, raw prawns
salt and freshly ground black pepper
This dish is inspired by the Spanish classic Paella and is cooked [...]
